Generally, men and women over the age of 40 should consider taking advantage of a Ubiquinol CoQ10 supplement.
When you take a conventional CoQ10 supplement, it must first be converted to Ubiquinol in order to assist with the production of cellular energy. The Ubiquinol form of CoQ10 is vital to a healthy body.
Converting conventional CoQ10 (ubiquinone) into Ubiquinol becomes harder and less efficient by age 40. Aging, certain health conditions and the use of cholesterol-lowering statins can decrease the body’s production of conventional CoQ10 as well as Ubiquinol.
Ubiquinol supplements require no further conversion inside the body, making them a more beneficial CoQ10 option for many people over the age of 40.