Can I get Ubiquinol from the foods I eat?

Yes. The Ubiquinol form of CoQ10 can be obtained from certain foods such as chicken, oily fish, whole grains, peanuts, spinach, avocados, olive oil and some other foods. However, the amount of Ubiquinol found in these foods is relatively small.

To get 100 mg of Ubiquinol CoQ10, for example, you would have to eat 50 cups of spinach or more than three pounds of peanuts.

In addition, when food is cooked, some or all of the Ubiquinol contained within it can convert back to the conventional ubiquinone form of CoQ10. This form of CoQ10 is harder for the body to absorb, and it must be converted back to Ubiquinol in order to be used in the body for cellular energy production.

Check out this article for more information on foods that contain Ubiquinol.

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What is the NewQ refund policy?

Our Satisfaction Promise

We will gladly issue a refund of the full product price if you are not completely satisfied with your purchase on

To initiate the refund process request a Return Authorization (RMA) number within 60 days of purchase. To complete the refund process, you will need to return the remaining product to our warehouse. We will e-mail you our warehouse address along with your RMA number.

Please be sure your RMA number is prominently displayed inside the package. We are unable to process returns that don’t have a valid RMA number. We reserve the right to disallow a refund if we believe our return policy is being abused.

Kindly allow up to 15 business days (after we’ve received your package) for funds to be applied back to your debit or credit card.

We proudly offer free standard ground shipping when you purchase a product on our site. Customers occasionally elect to pay an additional fee for expedited shipping and handling. Please note that, like many other retailers, our refunds exclude such expedited fees and also the cost of return shipping.

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